May 9, 2025

Our Approach to Hard-to-Solve Problems with Chiropractic Care

Been to doctor after doctor and still have no answers? Learn how chiropractic care can help address hard-to-diagnose health issues like fatigue, digestive problems, and fertility challenges through a whole-body, nervous-system-focused approach.
April 25, 2025

Worried About Falling? Treat Vertigo and Dizziness with a Chiropractor

Dizziness and vertigo can cause dangerous falls! Learn how chiropractic care can help treat vertigo naturally, improve balance, and reduce your risk of falls.
April 11, 2025

Say Bye-Bye To Allergies with Applied Kinesiology

Tired of allergies? Learn how Applied Kinesiology can holistically alleviate your symptoms, boost energy, and improve immune function—naturally and effectively!
March 29, 2025

Yes, Text Neck Is More Serious Than You Think!

Don’t ignore that nagging neck pain! Learn about causes, symptoms, long-term risks, and how chiropractic care can help relieve and prevent lasting neck and spine damage.
March 14, 2025

Pre and Post-Surgery Recovery with Chiropractic Care

Learn how chiropractic care can support your body before and after surgery. From pain relief to improved mobility, read how it helps throughout recovery.
February 28, 2025

What to Expect During Your First Chiropractic Adjustment

Maybe you’ve heard stories about the “pop” of an adjustment or are wondering what exactly happens during a chiropractic visit. If you’re new to this, no worries! Here’s what you can expect during your first chiropractic adjustment with Sentinel Health & Wellness.
February 14, 2025

Is Emotional Stress Taking a Toll on Your Body?

While occasional stress is a normal part of life, chronic emotional stress can become embedded in your muscles, nervous system, and even your immune response, leading to long-term health consequences. If you’ve been feeling overwhelmed, fatigued, or physically tense without a clear cause, emotional stress might be manifesting in your body.
January 24, 2025

Are All Manual Adjustments the Same? How Chiropractors Tailor Care

Chiropractors use many techniques to meet the specific needs of each patient, considering factors like comfort, age, and physical restrictions. Let’s discuss manual adjustments and how they benefit patients of all backgrounds.
January 10, 2025

3 Holistic Exercises for Year-Round Wellness (Chiropractor-Approved)

A chiropractor-approved routine focuses on proper alignment and spinal health, but it can also promote better metabolism, mood regulation, and immune function.