When people think of going to the chiropractor, they usually think of the “pop” sound that comes with getting an adjustment. While this is a popular technique, the truth is that chiropractic care is not one-size-fits-all! Chiropractors use many techniques to meet the specific needs of each patient, considering factors like comfort, age, and physical restrictions. Let’s discuss manual adjustments and how they benefit patients of all backgrounds.

What Is a Manual Adjustment?

A manual adjustment is a hands-on technique chiropractors use to address misalignments in the spine or other joints in the body. The goal is to restore proper alignment, improve nervous system function, and alleviate pain. Within this broad definition, there are many methods and techniques to achieve these outcomes. Chiropractors consider a patient’s individual needs to determine the most effective approach to doing so.

How Hands-On Chiropractic Methods Work

The nervous system is the control center of the body, regulating everything from digestion to sleep to stress responses. Misalignments in the spine, also called subluxations, can disrupt this communication, leading to discomfort or dysfunction in other areas. Chiropractors perform manual adjustments with many goals in mind, including to:

• Reduce chronic pain and improve mobility.
• Promote better sleep by relieving tension and stress.
• Improve digestion by restoring communication between the brain and gut.
• Balance hormones for better emotional and physical well-being.
• Lower stress and improve emotional regulation.

Hands-on chiropractic adjustments restore alignment, allowing your body to function as it should.

Factors That Influence How Adjustments Are Performed

1. Comfort Level

Not everyone is comfortable with the same type of adjustment. For example, some patients may be nervous about hearing or feeling a “pop,” also known as cavitation. In these cases, chiropractors may use gentler methods, such as low-force adjustments or specific pressure techniques. Tools like an activator, a handheld instrument that delivers a precise and mild adjustment, are also an option for patients who prefer a more subtle approach.

2. Age

Adjustments for a newborn baby are much different from those for an adult. Infants may need gentle adjustments to help with issues like colic or ear infections. These techniques involve light fingertip pressure, rather than the typical adjustments used for adults. For children transitioning to adult-style care, usually around age 8 when their spines are stronger, chiropractors gradually adapt their methods. For elderly patients, adjustments may be gentler to accommodate fragile bones or conditions like arthritis, or osteoarthritis.

3. Physical Restrictions or Injuries

Patients with physical restrictions, such as prior surgeries, injuries, or conditions like osteoporosis, can benefit from tailored treatment. Chiropractors will use techniques like:

• Drop table adjustments, which uses a specialized table with segments that drop slightly during the adjustment, allowing for a gentler motion.
• Respiratory-assisted adjustments, which applies pressure at specific points during a patient’s breathing cycle to encourage alignment with minimal force.

These methods make sure that patients with limitations still receive effective care without discomfort or risk of injury.

Some Techniques Chiropractors Use for Tailored Care

• High-Velocity, Low-Amplitude (HVLA) Adjustments – This is the manual adjustment that produces the “pop” sound. It’s effective for many patients but is not the only option.

• Low-Force Adjustments – This technique is ideal for patients who prefer a gentle touch or have conditions that require a softer approach.

• Activator Method – Using a spring-loaded tool, this method provides precise adjustments with minimal force. It’s excellent for patients with trauma histories or sensitivities.

• Drop Table Adjustments – By using gravity and the table’s movement, these adjustments are smooth and gentle while still effective.

Why Chiropractors Tailor Adjustments

Chiropractic care is about addressing the unique needs of each person. Patients come to chiropractors at all stages of life and with a variety of concerns, from chronic pain to wellness maintenance. Tailoring adjustments allows us to provide care that is effective, safe, and comfortable.

What to Expect During Your Manual Adjustment

Your chiropractor at Sentinel Health and Wellness will evaluate your specific needs, health history, and physical condition to recommend the most appropriate technique! Communication is key. If you have any concerns or preferences, be sure to share them. A chiropractor’s goal is not only to alleviate discomfort, but also to make this process as stress-free as possible.

Manual Adjustments at Your Local Chiropractor

Not all manual adjustments are the same, and that’s a good thing! The variety of techniques available means that chiropractic care can be personalized to suit you.

If you’re curious about which technique might be right for you, don’t hesitate to reach out and Schedule a Consultation Appointment Today. Your spine (and your health) will thank you.